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Eating two kiwis daily can improve gut health and aid digestion

India, July 11 -- Eating two kiwis daily can alleviate constipation and improve gut health, according to a 2022 study. Dr Trisha Pasricha, a gastroenterologist and an instructor of medicine at Harvard... Read More


Reddit says Avneet Kaur's white mini skirt doesn't feel Wimbledon appropriate: 'This is actually embarrassing'

India, July 11 -- Wimbledon has a traditional dress code that emphasises elegance and respect for the sport. While tennis players are expected to wear all-white or predominantly white clothing, even t... Read More


Fitness coach's top 5 healthy carbs if you want to lose weight, create calorie deficit: 'Nature's appetite suppressant'

India, July 11 -- Did you know that some carbohydrates can help with satiety while in a calorie deficit? Dan Go, a fitness coach, in a July 9 Instagram post shared a list of five foods that offer a mi... Read More


AIIMS and Stanford trained gut doctor shares 4 worst habits wrecking your liver: 'Even just 1 drink a day can stress...'

India, July 10 -- Some daily habits can negatively impact liver health, according to Dr Saurabh Sethi, a gastroenterologist and Harvard, Stanford, and AIIMS-trained gut health expert. In July, he took... Read More


Cardiologist calls ghee 'gift of our ancestors to the world', shares health benefits

India, July 10 -- Ghee has been used for centuries in Indian cooking, and has even caught attention in the health and wellness space. But what is so special about ghee, and what are the benefits? Acco... Read More


Oncologist reveals if skin enhancement treatments like Botox, fillers, chemical peels make you more vulnerable to cancer

India, July 10 -- Some beauty treatments or products might pose potential health risks, and therefore, it's essential to be aware of the ingredients and procedures used. In an interview with HT Lifest... Read More


NHS doctor shares '5 everyday habits that are ageing your brain': Doom scrolling to skipping meals, especially breakfast

India, July 10 -- Dr Amir Khan, a general practitioner working in the UK-based National Health Service, shared in a July 7 Instagram video that keeping your brain healthy as you age is crucial for mai... Read More


Hepatologist reveals 'most useless supplement' people waste money on and 1 'absolutely worthy' one to try instead

India, July 9 -- Vitamin C, or ascorbic acid, plays a role in many vital functions, including metabolism and immunity. While some might view vitamin C supplements as necessary, Dr Cyriac Abby Philips,... Read More


Neurologist debunks migraine myth: Still calling every headache a migraine? Here's why you should stop

India, July 9 -- Dr Jayanti Gurumukhani, a neurologist, took to Instagram on May 8 to highlight how understanding the differences between various headache types can help with proper diagnosis and trea... Read More


Fertility specialists explain how trending diets like keto and intermittent fasting impact men and women differently

India, July 9 -- Did you know intermittent fasting and diets like keto diet can have distinct effects on men and women, particularly when it comes to fertility? If you're considering intermittent fast... Read More